LoginYes! With our My Choice plan, you choose from our wide variety of healthy breakfast, lunch, dinner and snack options. Our rotating menu updates every week with 30+ new meals to accommodate your individual tastes and dietary preferences.
Here's what you can expect from us.
low carb
high protein
carb cycling
gluten-free
Dairy-free
Soy-free
Paleo
keto
diabetic-friendly
allergen-friendly
Internationally-trained chefs and nutrition experts handcraft every meal from scratch.
Prepped in our dedicated gluten-free facility, they arrive at your door ready to reheat in just 2 minutes.
How To Store, Reheat And Enjoy
Your meals arrive fresh. Store them in fridge and eat within 5-7 days. You can also freeze for later.
microwave
Poke 2-3 holes in film. Cook on high for 2-3 minutes.
Oven
Place meal in an oven-safe dish. Cook at 350° for 8-10 minutes or until it reaches an internal temp of 165°.
Air Fryer
Place meal in an air fryer-safe dish. Cook at 350° or until it reaches an internal temp of 165°.
Reliable Delivery + Packaging
Our fresh meals are delivered nationwide in low-waste, 100% biodegradable and fully recyclable packaging that’s good for you and the planet.
100% biodegradable, all-natural non-woven fiber blend insulating liner
100% recycled plastic pre-portioned meal containers
100% recycled cardboard delivery box
Weekly Rotating Menu
A wide range of high-quality and health-focused ingredients not only keeps meals exciting, but also help avoid nutrient deficiencies and food intolerances.
Tasty new menus each week take the guesswork out of meal prep and make it easy to give you the variety you need to stay motivated and healthy.
Commitment-Free Plans
Flexible plans put you in control—skip weeks or cancel anytime.
Our unbeatable customer experience team goes above and beyond to make sure you get the most from your meal plan, and our convenient member portal makes it easy to manage your delivery schedule.
Get in Touch
Metabolic Meals is at your service — we have a dedicated team ready to help with any service or nutrition related questions.
Click HERE to select your preferred method to reach out.
Frequently Asked Questions
Can I choose my meals?
Is there any cooking involved?
No cooking required - simply reheat and enjoy! Your entrees arrive fresh and ready to eat with heating instructions, nutritional information, and a full ingredient list.
Will I be locked into a subscription?
No. All of our plans are commitment-free. We make it easy to change plans, pause or cancel at any time. Log in to your account to manage your subscription.
Can I skip a week of delivery?
Yes! With our flexible delivery schedules, you can skip weeks in advance in your online account.