You'll receive your meals 2 to 4 business days after you place your order. A tracking number will be emailed to you when your package ships. Your shipment will arrive in a temperature controlled box with biodegradable packaging to keep your meals fresh and cold.
Meal Prep Essentials Delivered
Expert-Crafted Premium Proteins & Sides
2 pack 4oz chicken
broccoli & Potatoes
8oz Wild-caught shrimp
jasmin rice & vegies
Dairy-free
Soy-free
Paleo
keto
diabetic-friendly
allergen-friendly
1 Box | Free Shipping | $139.99
How It Works
Chef-Prepared
Pro Chefs at Metabolic Meals cook each of your dishes.
Delivered
Your chilled meal box arrives ready to stock the fridge.
Enjoyed
Pick a protein and tasty side dish, reheat, and savor.
Why Choose this Box
Premium grass-fed and wild caught proteins.
Quality organic and seasonal vegetables.
Dedicated gluten-free facility since 2009.
Chef-prepared, nutritionist curated, and tastebuds approved.
Save time, no cooking required.
1000+ Verified Reviews
Our meals have been an integral partner in some of the country’s top nutritional research from Harvard University to hospitals, and loved by elite athletes and busy folks with big goals.
"According to my doctor, I am no longer diabetic!"
“After a year of these meals and minimal medication, I am down 75 pounds and my A1C has been under 5.5 for 4 months.”
- James K.
"Glucose is down. Goals were achieved."
“I would definitely recommend Metabolic Meals.”
- Shehnaz Hussain MD,
Cedar Sinai Hospital
"Life changing!"
“My husband is diabetic, but we both enjoy the meals. These meals make managing his blood sugar so much easier.
The added bonus is they taste amazing!”
– Ali C.
"Life changing!"
“My husband is diabetic, but we both enjoy the meals. These meals make managing his blood sugar so much easier.
The added bonus is they taste amazing!”
– Ali C.
"Life changing!"
“My husband is diabetic, but we both enjoy the meals. These meals make managing his blood sugar so much easier.
The added bonus is they taste amazing!”
– Ali C.
What's in the Box
PREMIUM PROTEINS
• 2 Pack 4oz Grilled Chicken Breasts
• 2 Pack 4 oz Grass-Fed Beef Burger Patties
• 4 Pack Organic Free-Range Turkey Meatballs
• 8 oz of Shredded Chicken Asado
• 2 Servings Taco-Seasoned Grass-Fed Beef
SIGNATURE SIDES
• Roasted Carrots with Thyme
• Steamed Brussels Sprouts
• Spanish Rice
• Fajita Vegetables
• Steamed Broccoli
• Garlic Roasted Yukon Gold Potatoes
• Organic Jasmine Rice
• Asian Stir Fry Vegetables
• Green Beans Almondine
• Mashed Sweet Potatoes
Frequently Asked Questions
When will I get my order?
How long do the meals stay fresh after delivery?
Your meals will stay fresh and tasty in the fridge for 10 days after delivery! We use MAP packaging to gain a couple extra days of shelf life without the need for any artificial preservatives.
If you don’t eat a meal within 10 days, you can freeze them for up to 3 months.
Is there any cooking involved?
No cooking required! Our chefs already did that for you. All you’ll need to do is a quick re-heat.
Options include:
Microwave for 2-3 minutes
Oven: 350 degrees for 10-15 minutes or until you reach an internal temp of 165
(please use an oven safe dish)
Is this a subscription?
Only if you want to save 5 percent! Otherwise, feel free to make a 1x purchase and order again whenever you prefer. If you Subscribe & Save, you can choose how often you receive a delivery. Modify your schedule or cancel anytime.
Get in Touch
Metabolic Meals is at your service — we have a dedicated team ready to help with any service or nutrition related questions.
Click HERE to select your preferred method to reach out.
