No. All of our plans are commitment-free. We make it easy to change plans, pause or cancel at any time. Log in to your account to manage your subscription.
Healthy, ready-to-eat meals
delivered nationwide.
Brought to you in partnership with one of America’s leading psychiatrists and brain health experts.
“The secret to changing your diet is to find the foods you love that love you back.”
It’s easier to eat healthy when the meals you need are delivered to your door.
Daniel Amen, MD
Founder of Amen Clinics
Tana Amen, BSN, RN
VP of Amen Clinics
an individualized approach
There is no "one-size-fits-all" diet that works for everyone.
To help you find the foods that will help you thrive, we start with these core nutritional principles as our foundation:
Gluten Free
Soy Free
Clean Ingredients
Pasture-Raised Proteins
The key is understanding your individual nutritional needs, based on your lifestyle, health concerns and food sensitivities.
Keeping You Fueled + Feeling Your Best
Ask the Amens: How to find the best diet for you
The wide variety of healthy, ready-to-eat meals from Metabolic Meals makes it easy to find the foods that help you feel your best - with no cooking required.
On The Menu
Ask the Amens: How to find the best diet for you
Meals delivered ready to eat
30+ new meals each week
Supports a variety of dietary needs
How it Works
No Cooking!
Top Chefs + Nutritionists do all the work for you
Delivered to your Door
Reliable deliveries that fit your schedule - no delays
Choose Meals + Schedule
Top Chefs + Nutritionists do all the work for you
New Menu Weekly
30 new meals each week
FAQ
Will I be locked into a subscription?
Can I skip a week of delivery?
No. All of our plans are commitment-free. We make it easy to change plans, pause or cancel at any time. Log in to your account to manage your subscription.
Can I choose my meals?
No. All of our plans are commitment-free. We make it easy to change plans, pause or cancel at any time. Log in to your account to manage your subscription.
Is there any cooking involved?
No. All of our plans are commitment-free. We make it easy to change plans, pause or cancel at any time. Log in to your account to manage your subscription.
“Become thoughtful about the food you eat, and your brain will thank you.”
Daniel G. Amen, MD
The best way to invest in your health!
“This plan not only helped me lose weight, but is allowing me to maintain it with the proper nutrition throughout the week.”
– Phil C.
Glucose is down. Goals were achieved.
“I would definitely recommend Metabolic Meals.”
- Shehnaz Hussain MD,
Cedar Sinai Hospital
An essential part of our gluten-free diet.
“My husband and I both have celiac disease. Metabolic Meals gives us balanced, delicious meals that help us maintain our weight without cooking.”
– Sharlene V.